For the Visually Impaired
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Meetings/Activities & Support Services

Check out our schedule of support services happening over the phone open to anyone with a visual impairment. Call New Vision  to be added to the call list for any of these groups.

Mondays:

  • Exercise Intro. to Cardio & Strength Intervals:  8:00 a.m.  Introductory level with slow-paced instructions for multi-joint exercises, to prepare for Wednesday and Friday morning classes which uses these basics at a faster pace. Led by certified personal trainer Lisa.
     

  • Daily Meditation3:30 p.m.  Led by certified personal trainer Lisa.
     

  • Brain Boosters Game Group:  4:00 p.m.


Tuesdays:

  • Chair Exercise Stretch & Recovery:  8:30 a.m.  Beginner-level, slow-paced stretching and range of motion class. Great for participants of the Cardio-Strength classes to stretch out any soreness from the strength training. Led by certified personal trainer Lisa.

  • Weekly Call-in Support Group:  1:00 p.m.  New speakers weekly.
     

  • Exercise Balance & Strength Fitness:  2:35 p.m.  Intermediate-level, slow-paced strength training class to strengthen the muscles used to maintain balance. Led by certified personal trainer Lisa.
     

  • Daily Meditation3:30 p.m.  Led by certified personal trainer Lisa.


Wednesdays:

  • Exercise Cardio & Strength Intervals:  8:00 a.m.  Intermediate level using the multi-joint exercises learned in Monday's Intro. class. Led by certified personal trainer Lisa.
     

  • Circle of Sharing Support Call:  11:15 a.m.  Book: Sentenced to Blindness, Now What? A Journey from Hopelessness Street to Possibility Road by Morten Bonde
     

  • Daily Meditation3:30 p.m.  Led by certified personal trainer Lisa.


Thursdays:

  • Chair Exercise Stretch & Recovery:  8:30 a.m.  Great for participants of the Cardio-Strength classes to stretch out any soreness from the strength training. Led by certified personal trainer Lisa.
     

  • Bingo:  10:15 a.m.  Weekly bingo hour with prizes (mailed monthly). Bingo cards and markings are provided by New Vision.
     

  • Mobility Matters with Bebe:  1:00 p.m. Weekly discussion group about topics relating to orientation and mobility, led by Certified Orientation & Mobility Specialist Bebe.
     

  • Exercise Balance & Strength Fitness:  2:35 p.m.
     

  • Daily Meditation3:30 p.m.


Fridays:

  • Exercise Cardio & Strength Intervals:  8:00 a.m.

  • Braille Support Group:  12:00 noon 2nd Friday of the month


Call New Vision at 352-435-5040 to be added to the call list for any of these groups. These support activities are open to anyone with a visual impairment. You do not have to be a current New Vision Client to participate.


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